Protein Shakes, Vanilla
Protein Shakes, Vanilla contains 64 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 189 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 13% of the Daily Value for calcium and 13% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.84 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.1 g | |
| Protein L | 4.1 g | 8% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin K L | 4.1 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.68 mg | 4% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 27 µg | 7% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 169 mg | 13% |
| Iron L | 0.49 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.1 gabove the median for beverages (median 0.7 g)
- Fiber1 gabove the median for beverages (median 0.05 g)
- Sugars8.1 gabove the median for beverages (median 4.9 g)
- Fat0.84 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium47 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 41 IU |
|---|
Other components (1)
| Vitamin A, IU L | 507 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.9 kcal | 64 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 0.84 g | 0.84 g |
| Fiber | 1 g | 1 g |
| Sugars | 8.1 g | 8.1 g |
| Sodium | 47 mg | 47 mg |
Product details
Ingredients
Water, Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Sweet Potatoes, Yellow Carrots), Sugar, Milk Protein Concentrate, Contains Less Than 2% Of: Soy Protein Isolate, Soluble Corn Fiber, Canola Oil, Natural And Artificial Flavoring, Calcium Caseinate (Milk), Honey, Cellulose Gel, Pea Protein Isolate, Gellan Gum, Whole Grain Brown Rice Protein Concentrate, Dipotassium Phosphate, Cellulose Gum, Soy Lecithin, Carrageenan, Quinoa Flour. Vitamins And Minerals: Dicalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacinamide), Vitamin A Palmitate, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1726710. License: CC0 1.0 (U.S. public domain). Source record dated November 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051000215178. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.