Protein-Shake
Packaged product Other Foods Xbyx
Protein-Shake contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 63% of its calories come from protein, with 27% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 193% of the Daily Value for copper, 178% of the Daily Value for iron and 176% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 56.7 g | 113% |
| Vitamin A L | 1,223 µg | 136% |
| Vitamin C L | 140 mg | 156% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 9 mg | 60% |
| Vitamin K L | 113 µg | 94% |
| Pantothenic acid (B5) L | 2.1 mg | 42% |
| Vitamin B6 L | 2.1 mg | 124% |
| Vitamin B12 L | 3.7 µg | 153% |
| Calcium L | 1,260 mg | 97% |
| Iron L | 32 mg | 178% |
| Magnesium L | 593 mg | 141% |
| Zinc L | 19.3 mg | 176% |
| Copper L | 1.7 mg | 193% |
| Manganese L | 3.7 mg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 10%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.7 gin the top quarter of other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat10.7 gabove the median for other foods (median 6.6 g)
- Sodium733 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xbyx
- Barcode
- 4260737940673
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Micellar Casein Protein Vilgain | 343 | 78 g | 4.7 g | 1.3 g |
| Clear Whey INLEAD | 343 | 83.3 g | 1.3 g | 0.33 g |
| Brownie Bar Trust | 343 | 25 g | 41.7 g | 10.5 g |
| 123 Yog Yogoody | 343 | 24.3 g | 47.7 g | 3 g |
| Sour Keys Britain Gummy | 343 | 6.7 g | 80 g | 0 g |
| Clear Whey Isolat ALPENPOWER | 343 | 83.3 g | 1 g | 0.33 g |
| Clear Whey Isolate SoProtein | 343 | 80 g | 4 g | 1.7 g |
| Clear Whey Isolat ALPENPOWER | 343 | 83.3 g | 2.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260737940673. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.