Protein Shake

Packaged product Other Foods Protein Shake Plus UPN Fit Series

Protein Shake contains 44 kcal per 100 g. A serving, 330 ml (330 g) provides about 145 kcal.

Roughly 55% of its calories come from protein, with 33% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 5,429,293% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
6.1 gprotein
1.3 gcarbohydrates
1.6 gfat
145kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.9 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 6.4 mg 0.3%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0.97 g 3%
Total sugars L 0.33 g
Protein L 6.1 g 12%
Vitamin C L 1.1 mg1%
Vitamin D L 0.2 µg1%
Vitamin E L 0.42 mg3%
Vitamin K L 3 µg3%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.056 mg4%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.088 mg5%
Folate (B9) L 6.9 µg2%
Vitamin B12 L 130,303 µg5,429,293%
Calcium L 78 mg6%
Iron L 0.97 mg5%
Magnesium L 1.7 mg0.4%
Potassium L 33.4 mg0.7%
Zinc L 0.2 mg2%
Copper L 0.01 mg1%
Manganese L 0.14 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 12%Fat: 33%44kcal / 100 g
  • Protein 55%
  • Carbohydrates 12%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B125,429,293%Thiamin (B1)7%Manganese6%Calcium6%Iron5%Vitamin B65%Riboflavin (B2)4%Vitamin E3%Vitamin K3%Pantothenic acid (B5)2%

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.97 gbelow the median for other foods (median 1.8 g)
  • Sugars0.33 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Sodium6.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Shake Plus UPN Fit Series
Barcode
7501639313217
Label serving
330 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501639313217. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 44 kcal. Serving, 330 ml (330 g): about 145 kcal.

How much protein is in Protein Shake?

Protein Shake contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 330 ml (330 g). About 55% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Shake?

Protein Shake has 1.3 g of total carbohydrates per 100 g, including 0.97 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 1.6 g of fat per 100 g.

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (5,429,293% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 6.4 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.