Protein Shake
Packaged product Other Foods Applied Nutrition
Protein Shake contains 48 kcal per 100 g.
Roughly 70% of its calories come from protein, with 28% from carbohydrates and 2% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 28%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555200346
- Category
- Shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein Concentrate (65%), Water, Skimmed Milk (7.5%), Flavouring, Stabiliser (Carrageenan), Acidity Regulator (Trisodium Citrate), Sweetener (Sucralose), Colour (Beta Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| Premiere caramel Premiere protein | 46 | 8.5 g | 1.2 g | 0.77 g |
| Fairlife vanilla protein shake Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Premier Protein mini HIGH PROTEIN SHAKE Premier Protein | 120 | 22 g | 3 g | 2 g |
| Future Life haldiram | 364 | 16 g | 48 g | 11 g |
| Premier protein Premier | 385 | 76.9 g | 7.7 g | 5.1 g |
| All in One Shake Cinnamon Good Protein | 386 | 47.7 g | 29.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 48 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 70% of its calories come from protein.
How many carbs are in Protein Shake?
Protein Shake has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Protein Shake?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555200346. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.