All in One Shake Cinnamon

Packaged product Other Foods Good Protein

All in One Shake Cinnamon contains 386 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 170 kcal.

Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).

100 g provides 18% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

All in One Shake Cinnamon by Good Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
47.7 gprotein
29.5 gcarbohydrates
11.4 gfat
170kcal in serving, 1 serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 11.4 g 15%
Saturated fat L 5.7 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 705 mg 31%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 15.9 g 57%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 47.7 g 95%
Niacin (B3) L 3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 29%Fat: 25%386kcal / 100 g
  • Protein 46%
  • Carbohydrates 29%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)18%

Nutritional insights

  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Protein
Barcode
0628678203471
Quantity
442g
Label serving
1 serving (44 g)
Category
Shake
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (pea protein, flaxseed, fava bean protem), Soluble tapioca fiber, Coconut milk, Natural flavours, Organic fruits and vegetables blend (kale, s broccoli, spirulina, chlorella', acai juice, amla fruit, go, pomegranate juice juice, mangosteen, strawberry juice, cranberry juice, maqui berry, jabuticaba juce Sunflower oil, Himalayan pink salt, Acacia gum, Guar gum, Xanthan gum, Reb M trebaudioside M'), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). "Organic ingredients May contain peanuts. INGRÉDIENTS: Mélange de protéines (protéines de pois, graines de lin, protéines de feve), Fibre de tapioca soluble, Lait de coco, Arômes naturels, Melange de fruits et légumes biologiques (chou frise, épinards, brocoli", spiruline", chlorelle, jus d'aga", frut d'amla, goj, jus de grenade, jus d'acérola", mangoustan, jus de frase canneberge, baie de maqui", jus de jabuticaba), Huile de tournesol, Sel rose de Huma Gomme d'acacia, Gomme de guar, Gomme de xanthane, Reb M (rébaudosde M Mélange d'enzymes digestives (protéase, lipase, lactase, cellulase, amylase), Culture bactérienne (Bacillus coagulans). "Ingrédients biologiques Peut contenir des arachides. Do not use if security seal is broken or absent. Ne pas utiliser si le sceau de sécurité est brisé ou absent. Ditributed by/Distribué para Good Protein Inc. Montréal, Qc goodprotein teinca 628678 20347 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All in One Shake Cinnamon?

100 g of All in One Shake Cinnamon has 386 kcal. Serving, 1 serving, 44 g (44 g): about 170 kcal.

Is All in One Shake Cinnamon high in protein?

All in One Shake Cinnamon contains 47.7 g of protein per 100 g (95% of the 50 g Daily Value), or 21 g in serving, 1 serving, 44 g (44 g). About 46% of its calories come from protein.

How many carbs are in All in One Shake Cinnamon?

All in One Shake Cinnamon has 29.5 g of total carbohydrates per 100 g, including 15.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All in One Shake Cinnamon?

All in One Shake Cinnamon contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does All in One Shake Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All in One Shake Cinnamon?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628678203471. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.