Protein Seed Crackers

Packaged product Bread and Baked Goods Mixit

Protein Seed Crackers contains 468 kcal per 100 g.

Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Seed Crackers by Mixit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
19 gprotein
16 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 35 g 45%
Saturated fat L 4 g 20%
Sodium L 252 mg 11%
Total carbohydrates L 16 g 6%
Dietary fiber L 24 g 86%
Total sugars L 1.4 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 14%Fat: 69%468kcal / 100 g
  • Protein 17%
  • Carbohydrates 14%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber24 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat35 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium252 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mixit
Barcode
8595685234175
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595685234175. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Seed Crackers?

100 g of Protein Seed Crackers has 468 kcal.

Is Protein Seed Crackers high in protein?

Protein Seed Crackers contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Seed Crackers?

Protein Seed Crackers has 16 g of total carbohydrates per 100 g, including 24 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Seed Crackers?

Protein Seed Crackers contains 35 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Protein Seed Crackers?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.