Bio zwiebel cracker

Packaged product Bread and Baked Goods Alnavit

Bio zwiebel cracker contains 468 kcal per 100 g.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio zwiebel cracker by Alnavit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
18 gprotein
34 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 26 g 33%
Saturated fat L 3.3 g 17%
Sodium L 1,080 mg 47%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%468kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat26 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium1,080 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnavit
Barcode
4260012979237
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fried Bread Sour Cream and Onion Bon Chance 468 9.6 g 59 g 21 g
Rolls&go veritas 468 7.7 g 67 g 18 g
Crackers Mini Lorenz 468 8.5 g 60 g 21 g
Frollini con Cacao e Panna Fresca Primia 468 7.5 g 68 g 18 g
Frollini di riso integrali Nattùra 468 5.2 g 71 g 18 g
Karzhahav Golden Crackers אסם 468 8 g 64 g 20 g
Frollini,Grano Saraceno MaxiDì 468 7.6 g 65 g 19 g
Frollini al cacao Tomarchio 468 8 g 67 g 18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260012979237. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio zwiebel cracker?

100 g of Bio zwiebel cracker has 468 kcal.

Is Bio zwiebel cracker high in protein?

Bio zwiebel cracker contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bio zwiebel cracker?

Bio zwiebel cracker has 34 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio zwiebel cracker?

Bio zwiebel cracker contains 26 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Bio zwiebel cracker?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.