Protein Puffs Tomato Basil
Packaged product Vegetables TAALI
Protein Puffs Tomato Basil contains 196 kcal per 100 g. A serving, 56.0 g (56 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat7.1 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TAALI
- Barcode
- 0811307030498
- Label serving
- 56.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Pepper Wings H-E-B | 196 | 17 g | 1.8 g | 12.5 g |
| Zoete aardappelsalade met berloumi Dood af | 197 | 6.9 g | 17.2 g | 10.7 g |
| Potato Salad Festival Foods | 196 | 3.2 g | 17.7 g | 12.7 g |
| CREAZONI d'ITALIA OLIVE TAGGIASCHE DENOCCIOLATE Conad | 196 | 1.7 g | 1.2 g | 20 g |
| Slow Roasted Tomato And Mozzarela Cypressa | 196 | 11.8 g | 2.5 g | 15.2 g |
| Gluten Free Vegetable Gyoza Ajinomoto | 196 | 6.1 g | 18.6 g | 10.8 g |
| Irish Cheddar and Herb Potato Croquettes Baxter&Greene | 196 | 4.6 g | 19.5 g | 10.3 g |
| Potato Rosti Waitrose | 196 | 2.5 g | 23.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811307030498. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN PUFFS TOMATO BASIL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.