Protein Puffies
Packaged product Grains and Pasta Prozis
Protein Puffies contains 460 kcal per 100 g. A serving, 100.0 g (100 g) provides about 460 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.4 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars5.4 gbelow the median for grains and pasta (median 13 g)
- Fat25 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat15 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium180 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961148824
- Quantity
- 150 g
- Label serving
- 100.0 g
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusetti ai 3 semi Il Buon Pane | 460 | 14 g | 57 g | 18 g |
| Salgadinho de milho sabor presunto Fofura | 460 | 5.6 g | 56 g | 22.4 g |
| Salgadinho de milho sabor churrasco Fofura | 460 | 5.6 g | 60 g | 22.8 g |
| Schiacciatina alle olive Terre di Puglia | 460 | 9.4 g | 66 g | 17 g |
| Fusetti ai 3 semi Il Buon Pane | 460 | 14 g | 57 g | 18 g |
| Tarallini al finocchietto Il Panettiere di Dambrosio | 460 | 9.4 g | 62.1 g | 16.9 g |
| Schiacciatina gusto Bacon Terre di Puglia | 460 | 9.4 g | 66 g | 17 g |
| P´tit déj Noisettes Pépites de chocolat U | 460 | 7.5 g | 63.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961148824. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.