Protein puding
Packaged product Sweets and Desserts Vindija
Protein puding contains 89 kcal per 100 g. A serving, 180 g (180 g) provides about 160 kcal.
Roughly 45% of its calories come from protein, with 33% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 33%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars5 gbelow the median for sweets and desserts (median 11 g)
- Fat2.1 gbelow the median for sweets and desserts (median 2.4 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium118 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
87% partial skimmed milk with 1,5% lactose-free milk fat (,lt,0,1 g/100 g), milk protein, modified cornstarch, coconut milk powder 1,02% (coconut milk, maltodextrin, milk proteins), aroma, stabilizers (sodium phosphates, sodium carbonates), thickener carrageene, natural aroma, sweeteners (acesulfame k, sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Pudding Wicked Sister | 89 | 9 g | 7.1 g | 2.4 g |
| Puddingpulver Sahne Geschmack 3er-Pack Dr. Oetker | 89 | 2.9 g | 16 g | 1.4 g |
| Chocolate Flavour Protein Pudding MYPROTEIN | 89 | 10 g | 6.6 g | 2.3 g |
| Schoko-Pudding Alpengut | 89 | 2 g | 14 g | 2.8 g |
| High Protein Pudding Vanilla flavor Belbake | 89 | 5 g | 13.9 g | 1.5 g |
| 384317 puding Hôrka čokoládový premium Dr. Oetker | 90 | 3.5 g | 15 g | 1.7 g |
| Pudding vanille Milfina | 90 | 2.9 g | 14 g | 2.5 g |
| Vanillevla Albert Heijn | 90 | 2.2 g | 14 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850108040920. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.