protein puding
Packaged product Sweets and Desserts Harvest moon
Protein puding contains 158 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 190 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 12.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 3.3 g)
- Sugars12.9 gabove the median for sweets and desserts (median 11 g)
- Fat8.3 gin the top quarter of sweets and desserts (median 2.4 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest moon
- Barcode
- 42486114
- Quantity
- 120g
- Label serving
- 1 portion (120 g)
- Category
- Puddings
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosmilch (Wasser, Kokosextrakt), Rohrohrzucker Soja-Protein, Kakao* 4%, Kokosöl", Tapiokastärke, Verdickungsmittel: Johannisbrotkernmehl, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne Pudding Schokolade Der Sahnige Zott | 158 | 2.6 g | 17.1 g | 8.7 g |
| Landliebe Sahne Pudding Dunkle Schokolade Landliebe | 158 | 3.3 g | 17 g | 8.3 g |
| Sahne Pudding Schokolade Kaufland Classic | 159 | 3.7 g | 14 g | 9.6 g |
| Cream pudding Milbona | 159 | 3.7 g | 14.2 g | 9.6 g |
| Pudding with brownie McEnnedy | 159 | 3.4 g | 26 g | 4.5 g |
| Crème Dessert, with milk chocolate Milbona | 159 | 3.7 g | 14.2 g | 9.6 g |
| Karamell-Pudding Sylter Salatfrische | 157 | 2.6 g | 22 g | 6.5 g |
| Dr. Oetker Special Pudding for cheesecake Dr. Oetker | 156 | 3.6 g | 19 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42486114. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.