Protein Pretzels Classic
Protein Pretzels Classic contains 364 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0.3 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.5 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars0.3 gin the lowest quarter of snacks (median 4.5 g)
- Fat6.7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,600 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd Snack, Strawberry Flavor Vilvi | 364 | 6.9 g | 16.7 g | 30.3 g |
| Sportness Protein Bar - DM DM Sportness | 364 | 51.1 g | 26.7 g | 10.4 g |
| Protein bar Foodspring | 364 | 26.7 g | 33.3 g | 16.7 g |
| Fruit Crisps - Apple Snack Tacular | 364 | 1.3 g | 83.8 g | 1.3 g |
| Fudge Brownie Protein Bar Impact | 364 | 31.3 g | 31.3 g | 13.3 g |
| Kauffer's Crispy aperitif bites Kauffer's | 365 | 5 g | 26 g | 26.4 g |
| Barbie Crispy Squares Vanilla Sparkle Healthy Crunch | 364 | 4.6 g | 81.8 g | 4.6 g |
| Snack ‘N Waffles Buttery Maple Breakfast Best | 364 | 9.1 g | 54.5 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260644584519. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.