Protein powder
Packaged product Other Foods Transparent Labs
Protein powder contains 372 kcal per 100 g. A serving, 1 scoop, 34.9 g (34.9 g) provides about 130 kcal.
Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 24% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.2 g | 160% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 315 mg | 24% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 3%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.2 gabove the median for other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars2.9 gbelow the median for other foods (median 3.1 g)
- Fat2.9 gbelow the median for other foods (median 4.2 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium602 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659001387
- Quantity
- 34.9 g
- Label serving
- 1 scoop (34.9 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-Fed Whey Protein Isolate, Cocoa Powder, Natural Flavors, Salt, Stevia Extract, Sunflower Lecithin. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anabolic Mass PRO NAMEDSPORT | 373 | 40 g | 41.3 g | 4.3 g |
| Protimuscle Nutrimuscle | 373 | 77 g | 5 g | 1.8 g |
| Pure product whey protein isolate Pure Product | 373 | 90 g | 5.1 g | 1 g |
| 100% Real Whey Protein Prozis | 372 | 72 g | 6.9 g | 6.3 g |
| Micro-filtered Whey Protein Pure Isolate GNC Amp | 373 | 77.6 g | 6.2 g | 1.6 g |
| Iso hydro whey gold nutrition | 373 | 87 g | 3.7 g | 1 g |
| No Nonsense Plant Protein Cosmix | 372 | 61.1 g | 27.3 g | 2.1 g |
| Whey Native Isolate Nutrimuscle | 373 | 95 g | 0.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0874659001387. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.