Iso hydro whey

Packaged product Other Foods gold nutrition

Iso hydro whey contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 94% of its calories come from protein, with 4% from carbohydrates and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Iso hydro whey by gold nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
87 gprotein
3.7 gcarbohydrates
1 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 340 mg 15%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.45 g 2%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 87 g 174%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 4%Fat: 2%373kcal / 100 g
  • Protein 94%
  • Carbohydrates 4%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein87 gin the top quarter of other foods (median 76.3 g)
  • Fiber0.45 gbelow the median for other foods (median 1.5 g)
  • Sugars1.2 gbelow the median for other foods (median 3.1 g)
  • Fat1 gin the lowest quarter of other foods (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium340 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
gold nutrition
Barcode
5601607074484
Label serving
30 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ISOLAC Instant (Aislados de proteina de suero de la leche, Emulgente (Lecitina de soja) [92% proteina de suero de leche aislada, Emulgente (Lecitina de soja)) [4%]. Aroma, Colorante (Rojo de remolacha). Espesantes (Goma guar, Goma xantana), Cloruro de sodio, Edulcorantes (Sucralosa. Glucósidos de es - teviol). Fabricado en instalaciones que manipulan gluten, huevos y pescado, por lo que puede contener trazas de los mismos. J, OPTIPEP® 90 PRO (Hidrolizados de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Pure product whey protein isolate Pure Product 373 90 g 5.1 g 1 g
Whey Native Isolate Nutrimuscle 373 95 g 0.2 g 0.4 g
Protimuscle Nutrimuscle 373 77 g 5 g 1.8 g
Anabolic Mass PRO NAMEDSPORT 373 40 g 41.3 g 4.3 g
Protein powder Transparent Labs 372 80.2 g 2.9 g 2.9 g
Whey protein isolate Bodytech 373 84.7 g 6.8 g 0 g
Whey Optimum nutrition 373 80 g 3.4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601607074484. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iso hydro whey?

100 g of Iso hydro whey has 373 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Iso hydro whey high in protein?

Iso hydro whey contains 87 g of protein per 100 g (174% of the 50 g Daily Value), or 26.1 g in serving, 30 g (30 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Iso hydro whey?

Iso hydro whey has 3.7 g of total carbohydrates per 100 g, including 0.45 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso hydro whey?

Iso hydro whey contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Iso hydro whey?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.