Protein Powder
Packaged product Other Foods Birdman
Protein Powder contains 381 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 160 kcal.
Roughly 76% of its calories come from protein, with 17% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 3,955% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1,048 mg | 46% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71.4 g | 143% |
| Iron L | 712 mg | 3,955% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 7%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat7.1 gabove the median for other foods (median 6.6 g)
- Sodium1,048 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503025737553
- Quantity
- 2.1kg
- Label serving
- 1 portion (42 g)
- Category
- Proteinas y suplementos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de Proteínas (Proteína de chícharo, Proteína de arroz, Proteína concentrada de semilla de arándano) , Aminoácidos (L-leucina: L-isoleucina: L-valina), Mezcla Tri-Activa( Creatina Monohidratada, Cúrcuma (TurmiPure Gold®), Extracto de Cereza (VitaCherry®)), Mezcla de enzimas, Mezcla de enzimas (Prohydrolase®), Gomas (guar, arábiga, xantana) Sal Rosa del Himalaya, Extracto de Fruto del Monje, Extracto de Stevia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 7503025737553. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.