Protein Pita Bread

Packaged product Bread and Baked Goods Protein Lab

Protein Pita Bread contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pita Bread by Protein Lab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
14 gprotein
46 gcarbohydrates
2.5 gfat
269kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.6 g 3%
Sodium L 93 mg 4%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 8.2 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 70%Fat: 9%269kcal / 100 g
  • Protein 21%
  • Carbohydrates 70%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars8.2 gabove the median for bread and baked goods (median 4 g)
  • Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium93 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Lab
Barcode
5706911027734
Quantity
4 x 105 g
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meijer wheat bread Meijer 269 7.7 g 53.8 g 3.9 g
Tesco Mozzarella Basil And Tomato Flatbread Tesco 269 8.3 g 41.6 g 7.1 g
Mission tapioca grain free tortillas Mission 269 1.9 g 51.9 g 6.7 g
Breaded Chicken Goujons Tesco 269 11.7 g 18.7 g 16.1 g
Naan bread Good And gather 269 7.7 g 44.2 g 5.8 g
Multi grain & seed bread Warburtons 269 10.1 g 37.1 g 7.5 g
Classic beef sausage rolls Select 269 10.4 g 16.6 g 17 g
Large Chicken Katsu Roll Morrisons 269 7.8 g 25.2 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5706911027734. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pita Bread?

100 g of Protein Pita Bread has 269 kcal. Serving, 100 g (100 g): about 269 kcal.

Is Protein Pita Bread high in protein?

Protein Pita Bread contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Pita Bread?

Protein Pita Bread has 46 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pita Bread?

Protein Pita Bread contains 2.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Protein Pita Bread?

100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.