Protein pasta

Packaged product Grains and Pasta Tegut

Protein pasta contains 359 kcal per 100 g. A serving, 100.0 g (100 g) provides about 359 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
22 gprotein
51 gcarbohydrates
5.5 gfat
359kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 51 g 19%
Dietary fiber L 9.5 g 34%
Total sugars L 2.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 60%Fat: 14%359kcal / 100 g
  • Protein 26%
  • Carbohydrates 60%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.5 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat5.5 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tegut
Barcode
4305720066258
Label serving
100.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Lightyear Vanilla Flavored Cereal with Marshmallows Kellogg's 359 5.1 g 87.2 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pasta?

100 g of Protein pasta has 359 kcal. Serving, 100.0 g (100 g): about 359 kcal.

Is Protein pasta high in protein?

Protein pasta contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Protein pasta?

Protein pasta has 51 g of total carbohydrates per 100 g, including 9.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pasta?

Protein pasta contains 5.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720066258. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.