How many calories are in Risotto Rice?

100 g of Risotto Rice has 359 kcal. Serving, 50 g (50 g): about 180 kcal.

How much protein is in Risotto Rice?

Risotto Rice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.4 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Risotto Rice?

Risotto Rice has 78 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto Rice?

Risotto Rice contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Risotto Rice

Packaged product Grains and Pasta Continente

Risotto Rice contains 359 kcal per 100 g. A serving, 50 g (50 g) provides about 180 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g

8.8 gprotein

78 gcarbohydrates

1.1 gfat

180kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	78 g	28%
Dietary fiber L	1 g	4%
Total sugars L	0.1 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 87%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for grains and pasta (median 8 g)
Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312109303
Label serving: 50 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Mixed Wholegrain Rice EcoBrown’s Gold	359	8.7 g	76.1 g	2.2 g
Lightyear Vanilla Flavored Cereal with Marshmallows Kellogg's	359	5.1 g	87.2 g	2.6 g
Mix 3 cereali Leader Price	359	9.5 g	76.3 g	1 g
Multigrain macaroni Slurrp	359	5.7 g	80.4 g	1.6 g
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Rice Vermicelli Bun Tuoi	359	6 g	81.7 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312109303. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.