Protein+ Pancake & Waffle Mix
Packaged product Sweets and Desserts DECATHLON
Protein+ Pancake & Waffle Mix contains 408 kcal per 100 g. A serving, 45 g (45 g) provides about 184 kcal.
Roughly 47% of its calories come from protein, with 34% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 48 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 34%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat8.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium826 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DECATHLON
- Barcode
- 3608391757557
- Quantity
- 225g
- Label serving
- 45 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flour 42%, milk proteins 23% emulsitier. suntlower lecithin), egg white, whole egg 6%, sunflower oil powder, raising agents (citric acıd, sodium bicarbonate), natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsEggSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie oat & raisin Blackfriards | 408 | 4.8 g | 65 g | 14 g |
| Red Velvet Chocolate Cake Waitrose & Partners | 408 | 3.2 g | 55.6 g | 18.8 g |
| Vanilla And Chocolate Chips Home Cake Alka | 408 | 5 g | 50 g | 20 g |
| Pecan Pie Marketside | 408 | 3.9 g | 54.6 g | 20.8 g |
| Lean whey chocolate bomb Genetix Nutrition | 408 | 80.5 g | 7.8 g | 5.3 g |
| Blueberry Pastry Cookie Butter Flexible Dieting Lifestyle | 408 | 68 g | 20.4 g | 3.4 g |
| Fruit mince pies Woolworths | 408 | 4.6 g | 65.6 g | 14 g |
| Vanilla Celebration Cake Meijer | 408 | 2.4 g | 49.6 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3608391757557. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.