Protein & oat breakfast shake
Packaged product Grains and Pasta Star Nutrition
Protein & oat breakfast shake contains 370 kcal per 100 g. A serving, 50 g (50 g) provides about 185 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 11 g | |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 45%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars11 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium0.4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Star Nutrition
- Barcode
- 7350049152936
- Label serving
- 50 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Human 100% Whey Protein Isolate Anabolic Cereal ALPHA LION | 370 | 77.2 g | 9.3 g | 0 g |
| Hoops Multigrain Golden Bridge | 370 | 8 g | 75 g | 2.4 g |
| Udon Noodle NongHyup | 370 | 10 g | 82 g | 2 g |
| Pinhead Oats Reapers | 370 | 12.1 g | 56.1 g | 8.4 g |
| Gf oat flour Earth goods | 370 | 13 g | 56 g | 6.9 g |
| 90 second rice Earthly grains | 370 | 10 g | 79 g | 2 g |
| Cinnamon Cereal Casein Legion | 370 | 77.8 g | 7.4 g | 0 g |
| Rice Pilaf Raley’s | 370 | 8.8 g | 77.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350049152936. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.