Protein Müsli, High Protein Cereal
Packaged product Grains and Pasta Ironmaxx
Protein Müsli, High Protein Cereal contains 424 kcal per 100 g.
Roughly 45% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 45.2 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 17%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.2 gin the top quarter of grains and pasta (median 8 g)
- Sugars4.5 gabove the median for grains and pasta (median 2.2 g)
- Fat17.2 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260426830384
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun Flour SunFlower Baking Company | 424 | 3.5 g | 61.2 g | 18.8 g |
| Kind Healthy Grains Drizzled Salted Caramel Kind | 424 | 6.1 g | 69.7 g | 13.6 g |
| Croustillant chocolat quinoa Bio Carrefour Bio | 424 | 9.1 g | 67 g | 12 g |
| Oaty bakes Tesco | 424 | 5.3 g | 66.8 g | 14.4 g |
| Wheaties Protein Wheaties | 424 | 34.8 g | 43.9 g | 15.2 g |
| Protein Bites Cereal Redefine | 424 | 15.3 g | 67.1 g | 11.8 g |
| Strawberry vanilla cereal Chex | 424 | 5 g | 82 g | 9.1 g |
| Modern Noodle K-Super Spicy Seaweed Arih | 424 | 8.8 g | 60.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260426830384. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.