Protein Mug Cake
Packaged product Sweets and Desserts 28 Go
Protein Mug Cake contains 362 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 11.2 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 52%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber16.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium285 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 28 Go
- Barcode
- 9350299011890
- Label serving
- 40 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, protein blend (whey protein concentrate, milk, milk protein concentrate), inulin, cocoa powder, sugar, natural flavours, MCT oil powder, monk fruit extract, salt, baking powder, emulsifier (322 (soy)), acidity regulator (501), natural sweetener (960), vegetable gum (412)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltMilk
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|---|---|---|---|---|
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| Bulk Powders 2.5KG Chocolate Complete Protein Blend Bulk Powders | 362 | 77.6 g | 3 g | 4.4 g |
| Light Fruit Cake Coles | 362 | 4.4 g | 64.8 g | 8.6 g |
| Pork and pickle pies Tesco | 362 | 9.4 g | 32.5 g | 21.1 g |
| Crispies soja proteinées au cacao Koro | 362 | 58 g | 28 g | 1.9 g |
| Strawberry Cheesecake PROBITES | 362 | 36 g | 34 g | 10 g |
| Gingerbread Sweet Buns Asda | 362 | 6 g | 54 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350299011890. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.