Protein light bar - speculoos
Packaged product Snacks Myprotein
Protein light bar - speculoos contains 355 kcal per 100 g.
Roughly 40% of its calories come from fat, with 39% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 4.7 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 21%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Fiber26 gin the top quarter of snacks (median 7.8 g)
- Sugars4.7 gbelow the median for snacks (median 5.7 g)
- Fat14 gbelow the median for snacks (median 14.5 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 6.7 g)
- Sodium520 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056307356598
- Category
- Protein bars
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056307356598. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.