How many calories are in Protein Lentil Chips?

100 g of Protein Lentil Chips has 449 kcal. Serving, 65 g (65 g): about 292 kcal.

Is Protein Lentil Chips high in protein?

Protein Lentil Chips contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9.8 g in serving, 65 g (65 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Protein Lentil Chips?

Protein Lentil Chips has 57 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Lentil Chips?

Protein Lentil Chips contains 17 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Protein Lentil Chips?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Lentil Chips

Packaged product Snacks Gau's

Protein Lentil Chips contains 449 kcal per 100 g. A serving, 65 g (65 g) provides about 292 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

449kcal per 100 g

15 gprotein

57 gcarbohydrates

17 gfat

292kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	449 kcal
Total fat L	17 g	22%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	1,120 mg	49%
Total carbohydrates L	57 g	21%
Dietary fiber L	3.4 g	12%
Total sugars L	1.6 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 52%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for snacks (median 7.5 g)
Fiber3.4 gbelow the median for snacks (median 4 g)
Sugars1.6 gin the lowest quarter of snacks (median 4.5 g)
Fat17 gbelow the median for snacks (median 20.9 g)
Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
Sodium1,120 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	11.7 g
Polyunsaturated fat L	3.5 g

Product details

Brand: Gau's
Barcode: 9581667602314
Quantity: 65 g
Label serving: 65 g
Category: Chips de lentejas
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 9581667602314. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.