Protein Hafer Oat 50
Packaged product Beverages Joya
Protein Hafer Oat 50 contains 54 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 54 kcal.
Roughly 39% of its calories come from protein, with 33% from fat and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 ml provides 15% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.099 mg | 0.7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 60.5 mg | 5% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 2.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 28%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5 gin the top quarter of beverages (median 0.8 g)
- Fiber1 gabove the median for beverages (median 0.8 g)
- Sugars1.8 gin the lowest quarter of beverages (median 4.1 g)
- Fat1.9 gabove the median for beverages (median 1.5 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium59 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Joya
- Barcode
- 9020200326367
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Oat-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, SOJABOHNEN 7,2%, HAFER 3,5%, isoliertes SOJAPROTEIN, Calciumcarbonat, Salz, Aromen, Vitamin D, Vitamin B12. In Großbuchstaben angegebene Zutaten enthalten allergene Inhaltsstoffe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson biologique à l'avoine The Bridge | 54 | 0.7 g | 8 g | 1.9 g |
| Oat Barista Blend Califia Farms | 54 | 0.8 g | 5.8 g | 2.9 g |
| Organic OatMilk Original Nature's Promise | 54 | 0.83 g | 8.8 g | 1.7 g |
| bebida de avena vegedia | 54 | 1.3 g | 8.5 g | 1.5 g |
| Oat Milk Inner Goodness | 54 | 1.4 g | 8.8 g | 1.4 g |
| Organic oat drink unsweetened Spar | 54 | 1.3 g | 10 g | 1 g |
| Oat Barista Blend Califia Farms | 54 | 0.83 g | 5.4 g | 2.9 g |
| Oat Milk Nesquik | 54 | 2.5 g | 7.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9020200326367. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.