Protein Flatbread - Tomato Oregano
Packaged product Bread and Baked Goods Befit
Protein Flatbread - Tomato Oregano contains 269 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 215 kcal.
Roughly 38% of its calories come from fat, with 31% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.5 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Befit
- Barcode
- 6295156101075
- Label serving
- 1 portion (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Rolls coles | 269 | 7 g | 30.6 g | 13.9 g |
| Tortillas low fat Mission | 269 | 8.5 g | 50.6 g | 2.5 g |
| Flour tortillas Aldi | 269 | 6.3 g | 43.8 g | 6.3 g |
| Gluten free breaded chicken goujons Tesco | 269 | 11.7 g | 18.7 g | 16.1 g |
| Raisin Bread With Cinnamon compliments | 269 | 9.7 g | 50.5 g | 3.8 g |
| High Protein Bread Inewa | 269 | 20.9 g | 40.3 g | 3 g |
| Hot Cross Buns Zehrs | 269 | 7.5 g | 53.7 g | 3 g |
| White Bread Wonder Bread | 269 | 9 g | 50.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6295156101075. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.