Protein+ Energy
Packaged product Dairy and Eggs Lindahls
Protein+ Energy contains 47 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 75 kcal.
Roughly 64% of its calories come from protein, with 26% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.9 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin B6 L | 0.15 mg | 9% |
| Calcium L | 100 mg | 8% |
| Magnesium L | 36 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 26%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.1 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium51 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LEITE pasteurizado, água, concentrado de proteínas LEITE, fermentos LACTEOS, magnésio, espessa ma gelana), edulcorantes (acessulfame K, sucre) vitamina B6, aroma natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bienatur yogur con trocitos de fresa Clesa | 47 | 4.1 g | 6.8 g | 0.26 g |
| Hello saison yogurt prune cannelle Hirz | 47 | 4.7 g | 5.3 g | 0.1 g |
| Linéa Céréales 0% Jaouda | 47 | 4.7 g | 7 g | 0 g |
| Nonfat Light Blended Yogurt Dutch Farms | 47 | 4.1 g | 7.1 g | 0 g |
| Licuado con Fresa y Granola YOPLAIT | 47 | 1.9 g | 6.9 g | 1.3 g |
| Blended Light Nonfat Yogurt Wegmans | 47 | 2.9 g | 8.2 g | 0 g |
| Great value, nonfat yogurt, light caramel apple Great Value | 47 | 2.9 g | 8.8 g | 0 g |
| Lait à la vanille Auchan | 47 | 3.5 g | 8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601048542207. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN+ ENERGY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.