Protein Crisps Pumpkin

Packaged product Snacks Balcho

Protein Crisps Pumpkin contains 410 kcal per 100 g. A serving, 1 pack, 40 g (40 g) provides about 164 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
21 gprotein
64 gcarbohydrates
10 gfat
164kcal in serving, 1 pack, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 10 g 13%
Saturated fat L 4 g 20%
Sodium L 1 mg 0%
Total carbohydrates L 64 g 23%
Dietary fiber L 6 g 21%
Total sugars L 1 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 21%410kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of snacks (median 7.5 g)
  • Fiber6 gabove the median for snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium1 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balcho
Barcode
3800060142088
Label serving
1 pack (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800060142088. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Crisps Pumpkin?

100 g of Protein Crisps Pumpkin has 410 kcal. Serving, 1 pack, 40 g (40 g): about 164 kcal.

Is Protein Crisps Pumpkin high in protein?

Protein Crisps Pumpkin contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8.4 g in serving, 1 pack, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Crisps Pumpkin?

Protein Crisps Pumpkin has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisps Pumpkin?

Protein Crisps Pumpkin contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Protein Crisps Pumpkin?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.