How many calories are in Protein Crisp?

100 g of Protein Crisp has 418 kcal. Serving, 45.0 g (45 g): about 188 kcal.

Is Protein Crisp high in protein?

Protein Crisp contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 45.0 g (45 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Crisp?

Protein Crisp has 40 g of total carbohydrates per 100 g, including 4.4 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisp?

Protein Crisp contains 19.3 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Crisp

Packaged product Snacks Integral medica

Protein Crisp contains 418 kcal per 100 g. A serving, 45.0 g (45 g) provides about 188 kcal.

Roughly 39% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

418kcal per 100 g

26.7 gprotein

40 gcarbohydrates

19.3 gfat

188kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	19.3 g	25%
Saturated fat L	9.8 g	49%
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber L	4.4 g	16%
Total sugars L	12.9 g
Protein L	26.7 g	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 36%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.7 gin the top quarter of snacks (median 7.5 g)
Fiber4.4 gabove the median for snacks (median 4 g)
Sugars12.9 gabove the median for snacks (median 4.5 g)
Fat19.3 gbelow the median for snacks (median 20.9 g)
Saturated fat9.8 gin the top quarter of snacks (median 3.6 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Integral medica
Barcode: 7896311775705
Label serving: 45.0 g
Category: Snacks

Ingredients

Ingredients not reported.

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Protein Bar ESN DESIGNER	418	31.1 g	35.6 g	19.3 g
CHIPS DE TUBÉRCULOS MIX Root Mix Chips TROHPI oh!	418	3.6 g	53.6 g	21.4 g
Coconut Curry Protein Bar SVRY	418	40 g	29.1 g	16.4 g
Chilled protein bar Pure Protein	418	25.4 g	40 g	18.2 g
peri peri crunch graze	418	13 g	62 g	14 g
Cornettini Fimardolci	418	14 g	61 g	14 g
Protein crisp Bsn	418	36.4 g	40 g	12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896311775705. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.