Protein Choco Peanut Bar
Packaged product Beans and Legumes Kosso
Protein Choco Peanut Bar contains 395 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 257 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2.8 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber12 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
- Fat18 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat9.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium177 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kosso
- Barcode
- 8721249779589
- Label serving
- 1 bar (65 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Soybeans Natural Grains (Taiwan) | 395 | 37 g | 27.2 g | 15.2 g |
| Peanut Satay Tofu No Carbs Mitch’s Meals | 395 | 31.9 g | 24 g | 17.1 g |
| Pea Protein Atom | 395 | 72.5 g | 15 g | 5 g |
| Vanilla bean protein Possible | 395 | 52.6 g | 23.7 g | 9.2 g |
| Vanilla Pea Protein Brandless | 395 | 73.7 g | 7.9 g | 5.3 g |
| Soy Protein 100% Isolate Pulver | 395 | 85 g | 14 g | 0 g |
| Wasabi Coated Green Peas Khao Shong | 395 | 17 g | 61 g | 7.5 g |
| Protein Powder (pea & oats) Better You | 395 | 85 g | 3.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721249779589. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.