Protein Bar
Packaged product Snacks UNDER FIVE
Protein Bar contains 349 kcal per 100 g. A serving, 45 g (45 g) provides about 157 kcal.
Roughly 36% of its calories come from carbohydrates, with 36% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 22.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.3 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.3 gin the top quarter of snacks (median 7.5 g)
- Sugars22.1 gin the top quarter of snacks (median 4.5 g)
- Fat10.9 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium298 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Product details
- Brand
- UNDER FIVE
- Barcode
- 4800196874197
- Label serving
- 45 g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Lotus | 349 | 11.9 g | 63.8 g | 4.7 g |
| Dried Fruit, Apple Chips dmBio | 349 | 2.7 g | 74 g | 0.8 g |
| Khara / Chekkalu Almond House | 349 | 4.3 g | 47.6 g | 15.6 g |
| Vanilla Cinnamon Protein Bar Manor | 349 | 31.7 g | 36.5 g | 17.5 g |
| Fraises Strawberries Seeberger | 349 | 6.3 g | 66 g | 1.7 g |
| Low Fat Twists Snack, Chocolate Twizzlers | 349 | 2.3 g | 76.7 g | 3.5 g |
| Cerbona protein bar Cerbona | 349 | 20 g | 55 g | 9.5 g |
| Red Bean Crisp Daruma | 349 | 6 g | 61 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800196874197. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.