Protein Bar
Packaged product Snacks Topvalu
Protein Bar contains 491 kcal per 100 g. A serving, 34 g (34 g) provides about 167 kcal.
Roughly 45% of its calories come from fat, with 35% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 19.1 g | |
| Protein L | 44.1 g | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 20%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.1 gin the top quarter of snacks (median 7.5 g)
- Fiber5.6 gabove the median for snacks (median 4 g)
- Sugars19.1 gabove the median for snacks (median 4.5 g)
- Fat25.3 gabove the median for snacks (median 20.9 g)
- Sodium462 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1860 Joseph Malin Fish & Chips Fish & Chips | 491 | 6.5 g | 46.8 g | 31.2 g |
| Original Corn Chips Coles | 491 | 7.6 g | 60.6 g | 23.1 g |
| Roast Turkey Flavoured Crisps Splendid Selection | 491 | 6.9 g | 51 g | 27 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 491 | 8 g | 67.3 g | 21.1 g |
| Crispy Croissant Bites With Caramel and Sea Salt Alli and Rose | 491 | 7.3 g | 67.3 g | 20 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | 491 | 8.1 g | 64.7 g | 22.2 g |
| Kettle Cooked Potato Chips, Boardwalk Salt & Vinegar Herr's | 491 | 7.6 g | 56.6 g | 28.3 g |
| All dressed potato chips Barrel O' Fun | 491 | 7 g | 61.4 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4549414670813. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.