protein bar
Packaged product Snacks sponser
Protein bar contains 362 kcal per 100 g.
Roughly 51% of its calories come from protein, with 28% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 21%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7.5 g)
- Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat12 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.5 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, pretzels, hard, whole-wheat including both salted and unsalted | 362 | 11.1 g | 81.3 g | 2.6 g |
| Clean fit plant protein bar Clean fit | 362 | 31 g | 14.4 g | 25.5 g |
| Rocky protein bar NamedSport | 362 | 36 g | 27 g | 13 g |
| Choc chip Coles | 362 | 5 g | 48.2 g | 16 g |
| Spicy Seaweed Snack Four Seasons Seaweed | 362 | 35 g | 45 g | 3.3 g |
| Buttered popcorn Jelly Belly | 362 | 0 g | 90 g | 0 g |
| Protein Bar Yoga Bar | 362 | 20 g | 55 g | 8.8 g |
| Schinken Chips Bergkraft | 362 | 72 g | 0.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611174440672. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.