Protein Bar, Recovery
Protein Bar, Recovery contains 473 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 213 kcal.
Roughly 46% of its calories come from fat, with 37% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars | not reported | |
| Protein L | 44.4 g | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 17%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.4 gin the top quarter of snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Fat24.4 gabove the median for snacks (median 20.9 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium344 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Too Yumm - Multigrain Chips RP Sanjeev Goenka Group | 473 | 7.5 g | 69 g | 18.6 g |
| Sea salt garden veggie Snyder's-Lance Inc. | 473 | 10 g | 63.3 g | 20 g |
| Veggie protein mix By sainsbury's | 473 | 29.2 g | 22.1 g | 26.3 g |
| Snacks, vegetable chips, made from garden vegetables | 473 | 5.3 g | 60.4 g | 23.3 g |
| Popcorn SAFWAAN | 473 | 7.9 g | 52 g | 24 g |
| Hello Kitty And Friends Fried Chicken Flavor Snack Hello Kitty And Friends | 473 | 10 g | 70 g | 17 g |
| Smoked Snack Stick Slim Jim | 473 | 20 g | 18.2 g | 34.6 g |
| Snack mini mix Eurospin | 473 | 4.6 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7730995580579. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.