Protein Bar

Packaged product Snacks Peak Punk

Protein Bar contains 431 kcal per 100 g. A serving, 1 riegel, 55 g (55 g) provides about 237 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
18 gprotein
38 gcarbohydrates
21.8 gfat
237kcal in serving, 1 riegel, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 21.8 g 28%
Saturated fat L 2.8 g 14%
Sodium L 173 mg 8%
Total carbohydrates L 38 g 14%
Dietary fiber L 4.9 g 18%
Total sugars L 17 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 36%Fat: 47%431kcal / 100 g
  • Protein 17%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of snacks (median 7.5 g)
  • Fiber4.9 gabove the median for snacks (median 4 g)
  • Sugars17 gabove the median for snacks (median 4.5 g)
  • Fat21.8 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
  • Sodium173 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peak Punk
Barcode
7640114822643
Label serving
1 riegel (55 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640114822643. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 431 kcal. Serving, 1 riegel, 55 g (55 g): about 237 kcal.

Is Protein Bar high in protein?

Protein Bar contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9.9 g in serving, 1 riegel, 55 g (55 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 38 g of total carbohydrates per 100 g, including 4.9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 21.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.