Protein Bar
Protein Bar contains 422 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 190 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 96% of the Daily Value for Pantothenic acid (B5), 83% of the Daily Value for Vitamin B12 and 74% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 26.7 g | |
| Protein L | 9.8 g | 20% |
| Vitamin E L | 9.6 mg | 64% |
| Thiamin (B1) L | 0.89 mg | 74% |
| Pantothenic acid (B5) L | 4.8 mg | 96% |
| Vitamin B6 L | 1.1 mg | 65% |
| Vitamin B12 L | 2 µg | 83% |
| Magnesium L | 150 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for snacks (median 7.5 g)
- Fiber2.7 gin the lowest quarter of snacks (median 4 g)
- Sugars26.7 gin the top quarter of snacks (median 4.5 g)
- Fat22.2 gabove the median for snacks (median 20.9 g)
- Saturated fat7.8 gabove the median for snacks (median 3.6 g)
- Sodium105 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stacked Bar - Salted Caramel Crisp Simply Protein | 422 | 22.2 g | 48.9 g | 17.8 g |
| Salted Caramel Crisp Simply Protein | 422 | 22.2 g | 48.9 g | 17.8 g |
| White Corn Tortill Chips Hot Mama | 422 | 6.7 g | 55.6 g | 22.2 g |
| Protein Bar Laird Superfood | 422 | 22.2 g | 44.4 g | 20 g |
| Creme Egg Softcore Protein Bar Grenade | 422 | 31.1 g | 37.8 g | 17.8 g |
| TryOne Abu Hajeer Crispy Wafer Bar Al Seedawi | 422 | 24.4 g | 24.4 g | 24.4 g |
| Designer Protein Bar Esn | 422 | 31.1 g | 33.3 g | 22.2 g |
| Protein Bar Laird Superfood | 422 | 24.4 g | 44.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901330104077. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.