How many calories are in Protein Bar Nuts?

100 g of Protein Bar Nuts has 420 kcal. Serving, 1 bar, 40 g (40 g): about 168 kcal.

Is Protein Bar Nuts high in protein?

Protein Bar Nuts contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 9.2 g in serving, 1 bar, 40 g (40 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Nuts?

Protein Bar Nuts has 39.7 g of total carbohydrates per 100 g, including 6.3 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Nuts?

Protein Bar Nuts contains 17.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Protein Bar Nuts?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar Nuts

Packaged product Snacks Nutrispoint

Protein Bar Nuts contains 420 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 168 kcal.

Roughly 39% of its calories come from fat, with 39% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g

23.1 gprotein

39.7 gcarbohydrates

17.9 gfat

168kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	420 kcal
Total fat L	17.9 g	23%
Saturated fat L	1.7 g	9%
Sodium L	197 mg	9%
Total carbohydrates L	39.7 g	14%
Dietary fiber L	6.3 g	23%
Total sugars L	34.3 g
Protein L	23.1 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 39%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.1 gin the top quarter of snacks (median 7.5 g)
Fiber6.3 gabove the median for snacks (median 4 g)
Sugars34.3 gin the top quarter of snacks (median 4.5 g)
Fat17.9 gbelow the median for snacks (median 20.9 g)
Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
Sodium197 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutrispoint
Barcode: 3830079040464
Label serving: 1 bar (40 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Caramel Pretzel Tamalitoz	420	7.5 g	85 g	5 g
Protein Chips SunRice	420	26 g	64.2 g	6.4 g
Sea salt corn chips Popcorners	420	8 g	80 g	9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3830079040464. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.