How many calories are in Protein Bar?

100 g of Protein Bar has 392 kcal. Serving, 1 bar, 50 g (50 g): about 196 kcal.

Is Protein Bar high in protein?

Protein Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 1 bar, 50 g (50 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 21 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar

Packaged product Snacks Genius Nutrition

Protein Bar contains 392 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 196 kcal.

Roughly 49% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

25 gprotein

25 gcarbohydrates

21 gfat

196kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	21 g	27%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	25 g	9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 26%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of snacks (median 7.5 g)
Fat21 gabove the median for snacks (median 20.9 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Genius Nutrition
Barcode: 5940541551539
Label serving: 1 bar (50 g)
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crispy Monday	392	9.1 g	83 g	1.5 g
Superfood Seedbar Elemental	392	11.8 g	27.4 g	27.4 g
Snackers Oreo	392	13 g	43 g	18 g
Fruit & Nut Snack Santos	392	7.2 g	52 g	15.2 g
Snacks, rice cakes, brown rice, sesame seed	392	7.6 g	81.5 g	3.8 g
Chips di riso Gallo’s	392	19 g	52 g	11 g
Rice Chips Gallo	392	19 g	52 g	11 g
Mexican möpkes Lekkers van Luemes	392	4.6 g	82.1 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5940541551539. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.