How many calories are in Protein Bar?

100 g of Protein Bar has 372 kcal.

Is Protein Bar high in protein?

Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein.

How many carbs are in Protein Bar?

Protein Bar has 36 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar

Packaged product Snacks Foodspring

Protein Bar contains 372 kcal per 100 g.

Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

30 gprotein

36 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	16 g	21%
Saturated fat L	7.5 g	38%
Sodium L	184 mg	8%
Total carbohydrates L	36 g	13%
Dietary fiber L	3.7 g	13%
Total sugars L	3.3 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 35%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3.7 gin the lowest quarter of snacks (median 7.8 g)
Sugars3.3 gbelow the median for snacks (median 5.7 g)
Fat16 gabove the median for snacks (median 14.5 g)
Saturated fat7.5 gabove the median for snacks (median 6.7 g)
Sodium184 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260363489690
Category: Protein bars

Ingredients

Ingredients not reported.

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Built Chunk Cookies 'N Cream Built	372	34.9 g	41.9 g	8.1 g
Yoeggs protein bar Yoeggs	372	40.6 g	28.4 g	10.4 g
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Protein Bar Foodspring	372	30.4 g	36.3 g	16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260363489690. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.