Protein Bar
Packaged product Snacks Fit Crunch
Protein Bar contains 432 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 380 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.8 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 34.1 g | 68% |
| Calcium L | 148 mg | 11% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 239 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of snacks (median 7.5 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars6.8 gabove the median for snacks (median 4.5 g)
- Fat18.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.1 gin the top quarter of snacks (median 3.6 g)
- Sodium557 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Fit Crunch
- Barcode
- 0083913800254
- Label serving
- 1 bar (88 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Functional Mushroom Protein Bar Cinnamon Graham Cracker Balanced Tiger | 432 | 25 g | 47.7 g | 15.9 g |
| SUPERFOOD PROTEIN BAR - PB Cacao Nib ACTBAR | 432 | 22.7 g | 43.2 g | 22.7 g |
| Pecan S'mores Superfood Protein Bar Act Bar | 432 | 22.7 g | 40.9 g | 25 g |
| Superfood Protein Bar Act Bar | 432 | 22.7 g | 38.6 g | 25 g |
| Protein Bar Unhinged | 432 | 25 g | 47.7 g | 20.5 g |
| Power Protein Bar Max Titanium | 432 | 31.7 g | 36.6 g | 21.5 g |
| CHICKPEA CHIPS Chilli & Lime bains wholefoods | 432 | 15.3 g | 41.9 g | 22.5 g |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 432 | 9.8 g | 62.2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0083913800254. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.