Protein Bar Coconut flavour

Packaged product Snacks Prozis

Protein Bar Coconut flavour contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Coconut flavour by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
33 gprotein
36.7 gcarbohydrates
15 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 15 g 19%
Saturated fat L 12 g 60%
Sodium L 66.7 mg 3%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 5.7 g 20%
Total sugars L 13 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 35%Fat: 33%397kcal / 100 g
  • Protein 32%
  • Carbohydrates 35%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gabove the median for snacks (median 30 g)
  • Fiber5.7 gbelow the median for snacks (median 7.8 g)
  • Sugars13 gabove the median for snacks (median 5.7 g)
  • Fat15 gabove the median for snacks (median 14.5 g)
  • Saturated fat12 gin the top quarter of snacks (median 6.7 g)
  • Sodium66.7 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380893015
Label serving
30 g
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600380893015. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Coconut flavour?

100 g of Protein Bar Coconut flavour has 397 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Protein Bar Coconut flavour high in protein?

Protein Bar Coconut flavour contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 9.9 g in serving, 30 g (30 g). About 32% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Protein Bar Coconut flavour?

Protein Bar Coconut flavour has 36.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Coconut flavour?

Protein Bar Coconut flavour contains 15 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Protein Bar Coconut flavour?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.