Protein Bar Coco
Packaged product Snacks Under Five
Protein Bar Coco contains 321 kcal per 100 g. A serving, 45 g (45 g) provides about 144 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 362 kcal per 100 g across 62 products.
100 g provides 59% of the Daily Value for copper, 49% of the Daily Value for manganese and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 38.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 234 mg | 19% |
| Potassium L | 870 mg | 19% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 8.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 40%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gbelow the median for snacks (median 33.4 g)
- Sugars30.4 gin the top quarter of snacks (median 9.5 g)
- Fat12.4 gabove the median for snacks (median 10.8 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.9 g)
- Sodium104 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.8 µg |
|---|
Other components (2)
| Water L | 80.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Under Five
- Barcode
- 7804676870119
- Quantity
- 225 g
- Label serving
- 45 g
- Category
- Barras de proteínas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dátiles, fibra de achicoria, aislado de proteína de soya, maní, coco (11%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Barra de Proteínas Toffee & Nuts Bull Foods | 322 | 32 g | 31 g | 9.5 g |
| Protein Coffee Bars Cappuccino Marley Coffee | 323 | 28.3 g | 13.1 g | 9.4 g |
| Collagen & Protein Bar VitaminLife | 323 | 40.4 g | 16.9 g | 8.3 g |
| Protein Coffee Bars Cappuccino Marley Coffee | 323 | 28.3 g | 31 g | 6.7 g |
| Twenty's mini Chocolate Fudge Your Goal | 324 | 3.3 g | 36.3 g | 18.4 g |
| Just Protein Isolate Just | 318 | 36 g | 51 g | 3.5 g |
| POWR FOODS 5g Creatina POWR FOODS | 309 | 22.2 g | 28 g | 11.8 g |
| Protein mini Protein | 337 | 33.4 g | 42 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804676870119. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.