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Protein 50 Chocolate

Packaged product Snacks Sponser

Protein 50 Chocolate contains 320 kcal per 100 g. A serving, 70 g (70 g) provides about 224 kcal.

Roughly 59% of its calories come from protein, with 24% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 74% of the Daily Value for chromium, 40% of the Daily Value for Biotin (B7) and 26% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 50 Chocolate by Sponser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
50 gprotein
20 gcarbohydrates
6.5 gfat
224kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 6.5 g 8%
Saturated fat L 3 g 15%
Sodium L 324 mg 14%
Total carbohydrates L 20 g 7%
Dietary fiber L 5.6 g 20%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Vitamin C L 17 mg19%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 4 mg25%
Pantothenic acid (B5) L 1.3 mg26%
Vitamin B6 L 0.3 mg18%
Biotin (B7) L 12 µg40%
Vitamin B12 L 0.6 µg25%
Phosphorus L 230 mg18%
Chromium L 26 µg74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 24%Fat: 17%320kcal / 100 g
  • Protein 59%
  • Carbohydrates 24%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chromium74%Biotin (B7)40%Pantothenic acid (B5)26%Thiamin (B1)25%Niacin (B3)25%Vitamin B1225%Riboflavin (B2)23%Vitamin E20%Vitamin C19%Phosphorus18%

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 30 g)
  • Fiber5.6 gbelow the median for snacks (median 7.8 g)
  • Sugars0.7 gin the lowest quarter of snacks (median 5.7 g)
  • Fat6.5 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat3 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium324 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sponser
Barcode
7611174440603
Quantity
70 g
Label serving
70 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein powders (soya protein 19%, wheat protein hydrolysate 15%, gelatine 11%, whey protein isolate 8%, caseinate 5%), humectant (glycerol), polydextrose, palm fat, defatted cocoa 3%, cocoa mass, flavours (milk), emulsifier (soy lecitin), sweetener (sucralose 9%), vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, biotin, cyanocobalamin), chromium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Opti-lean Whey Bar, Chocolate Mint OPTIMUM NUTRITION 320 39 g 29 g 7.9 g
Protein 50 Bar Sponser 320 50 g 20 g 6.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7611174440603. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein 50 Chocolate?

100 g of Protein 50 Chocolate has 320 kcal. Serving, 70 g (70 g): about 224 kcal.

Is Protein 50 Chocolate high in protein?

Protein 50 Chocolate contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 35 g in serving, 70 g (70 g). About 59% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein 50 Chocolate?

Protein 50 Chocolate has 20 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 50 Chocolate?

Protein 50 Chocolate contains 6.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Protein 50 Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are chromium (74% DV), Biotin (B7) (40% DV), Pantothenic acid (B5) (26% DV), Thiamin (B1) (25% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein 50 Chocolate?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.