How many calories are in Prosciutto san daniele?

100 g of Prosciutto san daniele has 271 kcal.

Is Prosciutto san daniele high in protein?

Prosciutto san daniele contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 40% of its calories come from protein.

How many carbs are in Prosciutto san daniele?

Prosciutto san daniele has 0.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto san daniele?

Prosciutto san daniele contains 18 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Prosciutto san daniele?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prosciutto san daniele

Packaged product Meat Selex

Prosciutto san daniele contains 271 kcal per 100 g.

Roughly 60% of its calories come from fat, with 40% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

271kcal per 100 g

27 gprotein

0.5 gcarbohydrates

18 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	271 kcal
Total fat L	18 g	23%
Saturated fat L	6.7 g	34%
Sodium L	2,000 mg	87%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 0.7%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat18 gin the top quarter of meat (median 16 g)
Saturated fat6.7 gin the top quarter of meat (median 5.7 g)
Sodium2,000 mgin the top quarter of meat (median 1,920 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Selex
Barcode: 8003100896933
Category: Hams of San Daniele
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Prosciutto di San Daniele g.U. Fratelli Beretta	271	27 g	0.5 g	18 g
Prosciutto san daniele Beretta	271	27 g	0.5 g	18 g
Le freschetto - prosciutto di San Daniele Penny	271	27 g	0.5 g	18 g
Prosciutto san daniele MaxiDì	271	27 g	0.5 g	18 g
Prosciutto San Daniele Dop Framon	271	27 g	0.5 g	18 g
Prosciutto di San Daniele Framam	271	27 g	0.5 g	18 g
Prosciutto di San Daniele D.O.P. Beretta	271	27 g	0.3 g	18 g
Prosciutto di San Daniele DOP Beretta	270	27 g	0.5 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003100896933. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.