Prosciutto di praga
Packaged product Meals and Dishes Good choice
Prosciutto di praga contains 228 kcal per 100 g. A serving, 160 g (160 g) provides about 365 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good choice
- Barcode
- 4061463014276
- Quantity
- 160g
- Label serving
- 160 g
- Category
- Sandwiches with ham and emmental cheese and butter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brot (Weichweizenmehl, Wasser, Vollkornmehl, Sonnenblumenöl, Sojamehl, Hefe, Salz, gemälztes und geröstetes Weizenmehl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren); Gemüsesoße 21% (Sonnenblumenöl, Wasser, Weinessig, Zitronensaft, Salz, Stärke, modifizierte Stärke, Senf, Karottenpulver, Konservierungsstoff: Sorbinsäure); Kochschinken 20% (Schweinefleisch, Wasser, Stärke, Salz, Aromen, Dextrose, Verdickungsmittel: Carrageen, Raucharoma, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit); Artischockenzubereitung 13% (Artischocken, Wasser, Weinessig, Salz, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Gewürze und Kräuter).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lantbröd Osötat Fazer | 250 | 11 g | 43 g | 2.9 g |
| Ciabatta Jambon Emmental Beurre Doux Le kiosque à sandwiches | 276 | 12.5 g | 31.8 g | 10.3 g |
| Sandwich jambon beurre Poulaillon | 283 | 12.9 g | 29.3 g | 12.3 g |
| Sandwich au jambon cuit superieur, emmental et beurre Le Kiosque À Sandwiches | 283 | 14.3 g | 27.5 g | 12.9 g |
| Sandwich Jambon Beurre Gruyere Leclerc | 301 | 13 g | 31 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463014276. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.