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prosciutto crudo

Packaged product Meat Beretta

Prosciutto crudo contains 226 kcal per 100 g.

Roughly 52% of its calories come from fat, with 48% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

prosciutto crudo by Beretta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
27 gprotein
0.3 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 13 g 17%
Saturated fat L 4.6 g 23%
Sodium L 2,120 mg 92%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 0.5%Fat: 52%226kcal / 100 g
  • Protein 48%
  • Carbohydrates 0.5%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the lowest quarter of meat (median 28 g)
  • Fat13 gin the lowest quarter of meat (median 14 g)
  • Saturated fat4.6 gin the lowest quarter of meat (median 5.2 g)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beretta
Barcode
8055320150517
Quantity
110 g
Category
Prosciutto crudo
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciutto Crudo Stagionato Fratelli Beretta 226 27 g 0.5 g 13 g
Naturals rovagnati 225 27 g 0 g 13 g
Jambon cru Rovagnati 225 27 g 0 g 13 g
Prosciutto Crudo Zeta 225 27 g 0.5 g 13 g
Jambon cru italien Rovagnati 225 27 g 0 g 13 g
Il prosciutto crudo Citterio 228 28 g 0 g 13 g
Jambon cru italien Citterio 229 28 g 0 g 13 g
Proscuitto crudo Citterio 229 28 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8055320150517. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in prosciutto crudo?

100 g of prosciutto crudo has 226 kcal.

Is prosciutto crudo high in protein?

Prosciutto crudo contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 28 g).

How many carbs are in prosciutto crudo?

Prosciutto crudo has 0.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in prosciutto crudo?

Prosciutto crudo contains 13 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in prosciutto crudo?

100 g contains 2,120 mg of sodium, 92% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.