Prosciutto Cotto
Prosciutto Cotto contains 124 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 124 kcal.
Roughly 68% of its calories come from protein, with 29% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 3%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars1 gin the top quarter of meat (median 0.6 g)
- Fat4 gabove the median for meat (median 3.5 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
- Sodium511 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 26126111
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- White hams
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Kochschinken Zutaten: Schweinefleisch, Speisesalz, Zucker, natürliche Aromen, Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto Conad | 124 | 21 g | 1 g | 4 g |
| Jambon de Paris Charles Keller | 124 | 22 g | 0.7 g | 3.7 g |
| Jambon cuit superieur Tinel | 124 | 19 g | 0.8 g | 5.1 g |
| Jambon rôti au four Migros | 124 | 22 g | 1 g | 3.5 g |
| Jambon Supérieur Label Rouge Aldi | 124 | 21 g | 1 g | 4 g |
| Jambon boisé à l'ancienne Domaine Picard | 124 | 23 g | 0.5 g | 3.3 g |
| Jambon cuit supérieur (+10% gratuit) Gourmets de l'Artois | 124 | 21 g | 1 g | 4 g |
| Jambon de paris CHARLES KELLER | 124 | 22 g | 0.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26126111. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.