Processed Cheese Slices

Packaged product Dairy and Eggs Mima

Processed Cheese Slices contains 223 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 45 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
8.5 gprotein
6.8 gcarbohydrates
18 gfat
45kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Cholesterol L 33 mg 11%
Sodium L 1,200 mg 52%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.8 g
Protein L 8.5 g 17%
Calcium L 400 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%223kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%

Nutritional insights

  • Protein8.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1,200 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mima
Barcode
5998207948001
Label serving
1 portion (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Egg Bites Cheese & Mushroom Wegmans 223 13.8 g 2.3 g 17.7 g
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Pesto Butter Atlantic Salmon Market side 223 20.5 g 0 g 16.1 g
Asiago And Mushroom Egg Bites True Goodness 223 13.8 g 2.3 g 17.7 g
Cheese slices Aldi 223 12 g 10 g 15 g
Coconut Cream Siam 223 1.7 g 5.3 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5998207948001. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Processed Cheese Slices?

100 g of Processed Cheese Slices has 223 kcal. Serving, 1 portion, 20 g (20 g): about 45 kcal.

How much protein is in Processed Cheese Slices?

Processed Cheese Slices contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 20 g (20 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Processed Cheese Slices?

Processed Cheese Slices has 6.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Processed Cheese Slices?

Processed Cheese Slices contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Processed Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Processed Cheese Slices?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.