Pretzel Thins
Packaged product Bread and Baked Goods Ollys
Pretzel Thins contains 418 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 146 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for bread and baked goods (median 10 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 14 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ollys
- Barcode
- 5060530211173
- Quantity
- 35 g
- Label serving
- 1 portion (35 g)
- Category
- Wheat crackers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Sunflower Oil, Barley Malt Extract, Salt, Emulsifier: Soya Regulator: Sodium Hydroxide, Natural Flavourings, Raising Agent: Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leek & Caerphilly Cradoc's Crackers | 418 | 12.7 g | 67.8 g | 11 g |
| Cinnamon Graham Crackers Great Value | 419 | 6.5 g | 77.4 g | 11.3 g |
| Broghies popped grains Broghies | 417 | 16.7 g | 66.7 g | 0 g |
| Graham crackers BENTON'S | 419 | 6.5 g | 77.4 g | 9.7 g |
| Crackers - Tomate-Oregano Denner | 420 | 11 g | 64 g | 12 g |
| Crackers au sésame Monti | 416 | 13 g | 74 g | 7.5 g |
| Whole Wheat Crackers Crich | 416 | 9.6 g | 64 g | 12.8 g |
| Crackers Bolletje | 421 | 14 g | 66 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060530211173. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.