Presunto
Presunto contains 223 kcal per 100 g.
Roughly 52% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 2,280 mg | 99% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 20.4 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat13 gin the top quarter of meat (median 4.6 g)
- Saturated fat4.7 gin the top quarter of meat (median 1.8 g)
- Sodium2,280 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Landschinken Dulano | 223 | 21 g | 1 g | 15 g |
| Jambon Domaine Picard | 223 | 21 g | 0.8 g | 15 g |
| Jambon à l'ancienne ( Sans nitrites ) Domaine Picard | 223 | 21 g | 0.8 g | 15 g |
| Prosciutto Cucina Nobile | 223 | 28 g | 1.7 g | 12 g |
| Schinken Natur Pur Edeka Nord Bio | 224 | 20.3 g | 0.2 g | 15.8 g |
| Bio Schinkenwürfel Biogreno | 224 | 20.3 g | 0.5 g | 15.8 g |
| Jambon des pyrenees 10 mois Leader Price | 224 | 31 g | 0.1 g | 11 g |
| Jambon Aoste | 224 | 27 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5604260055524. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.